Sports Injury Treatment The Gap
Sporting injuries are a common concern for active individuals, whether you're a professional athlete or a weekend warrior. These injuries can occur suddenly during an intense game or activity, or they can develop over time due to repetitive movements and strain.
Sporting injuries can affect muscles, tendons, ligaments, joints, and bones, and they often cause pain, swelling, and limited mobility. At Spine Studios, we understand the importance of getting you back to your active lifestyle as quickly and safely as possible.
Common Types of Sporting Injuries
Sporting injuries can vary depending on the type of activity, but some of the most common injuries we see include:
Sprains and strains
Tendonitis and tendinopathy
Ligament injuries (such as ACL tears)
Joint instability and dislocations
Overuse injuries (like tennis elbow or golfer’s elbow)
Soft tissue injuries (including muscle tears or contusions)
Spinal injuries (lower back pain, neck pain, and more)
Regardless of the specific injury, our goal is to help you heal quickly, restore function, and prevent future injuries.
How Chiropractic Care May Help Your Sports Injury
Our chiropractic care for sporting injuries aims to support your body’s natural healing process and promote optimal function. At Spine Studios, we take a holistic approach to injury recovery by addressing both the injury itself and any underlying issues that may have contributed to the injury in the first place.
Chiropractic care may assist by:
Restoring joint mobility and alignment
Reducing inflammation and swelling
Improving muscle flexibility and strength
Enhancing coordination and movement patterns
Providing rehabilitation exercises to support recovery and prevent re-injury
We also offer spinal adjustments, soft tissue therapies, and rehabilitation techniques to help you recover fully and safely. Whether your injury is recent or from years of activity, we’re here to support you in your recovery.
What to Expect at Your First Visit
During your first visit to Spine Studios, we’ll begin by discussing your injury history and lifestyle, including the activity or sport that led to your injury. We’ll also ask about the severity of your pain, any limitations in movement, and any previous treatments you’ve tried.
Following this, we’ll conduct a physical examination to assess your injury and identify any misalignments, tight muscles, or joint restrictions that could be affecting your recovery. If necessary, we may refer you for X-rays or other imaging to get a clearer picture of the injury.
Based on our findings, we’ll develop a personalised treatment plan tailored to your injury and recovery goals. Our chiropractic care may include joint adjustments, soft tissue therapy, rehabilitation exercises, and advice on activity modification to help you recover quickly and safely.
Ready to Get Back in the Game?
If you're dealing with a sporting injury and looking for effective treatment to get back to your active lifestyle, Spine Studios is here to help. Our team is experienced in treating all types of sporting injuries, from acute trauma to chronic overuse conditions.
Don’t let a sporting injury hold you back. Book your consultation today and take the first step towards recovery and getting back to doing what you love!
Your Trusted Chiropractors In The Gap
At Spine Studios, we provide experienced, hands-on care to help you move better, feel better, and get back to doing what you love - whether you're dealing with pain, injury, or long-term spinal issues. Meet the team before your first appointment at Spine Studios.

Spine Care With Passion
Book online for your initial consultation with Dr John or Kristin Grace (The Gap Chiropractors) today.